After 2 moderately tough runs this weekend and 3 weeks of 50+ miles, on a not so good foot, it should have come as no surprise to wake up to a very sore foot this morning! So the week's plan was soon revised. NO running for a few days... I really want to be able to run the company 6K around Rice Lake on Friday afternoon. And then enjoy a longish run in Boston on Sunday as I'll be out there for work for a few days. So, just swimming and yoga the next few days. And planning to give pool running a try on Wednesday. I have difficulty treading water so this should be fun!
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